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<p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体;"> 给广大喜爱钓鱼的钓友奉上两荤两素,营养素含量对照表。<span lang="EN-US"><p></p></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体;">也许您看后更能从中体会到钓鱼的真正乐趣!对错敬请指正!<span lang="EN-US"><p></p></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体;"> 土豆,又名马铃薯。<span lang="EN-US"><p></p></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体;">每<chmetcnv wst="on" unitname="克" sourcevalue="500" hasspace="False" negative="False" numbertype="1" tcsc="0"><span lang="EN-US">500</span>克</chmetcnv>营养素含量分别为。<span lang="EN-US"><p></p></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体;">维生素<span lang="EN-US">a<</span>微克<span lang="EN-US">>25<span style="mso-spacerun: yes;"> </span></span>维生素<span lang="EN-US">c<</span>毫克<span lang="EN-US">>135<span style="mso-spacerun: yes;"> </span></span>维生素<span lang="EN-US">e<</span>毫克<span lang="EN-US">>170<p></p></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体;">热量<span lang="EN-US"><</span>千卡<span lang="EN-US">>380<span style="mso-spacerun: yes;"> </span></span>蛋白质<span lang="EN-US"><</span>克<span lang="EN-US">>10<span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span></span>视黄醇当量<span lang="EN-US"><</span>微克<span lang="EN-US">>399<p></p></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体;">钙<span lang="EN-US"><</span>毫克<span lang="EN-US">>40<span style="mso-spacerun: yes;"> </span></span>锌<span lang="EN-US"><</span>毫克<span lang="EN-US">>185<span style="mso-spacerun: yes;"> </span></span>铜<span lang="EN-US"><</span>毫克<span lang="EN-US">>60<span style="mso-spacerun: yes;"> </span></span>铁<span lang="EN-US"><</span>毫克<span lang="EN-US">>40<p></p></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span lang="EN-US" style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体;"><span style="mso-spacerun: yes;"> </span></span><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体;">红薯<span lang="EN-US">, </span>又名山芋<span lang="EN-US">.<p></p></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体;">每<chmetcnv wst="on" unitname="克" sourcevalue="500" hasspace="False" negative="False" numbertype="1" tcsc="0"><span lang="EN-US">500</span>克</chmetcnv>营养素含量分别为<span lang="EN-US">.<p></p></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体;">维生素<span lang="EN-US">a<</span>微克<span lang="EN-US">>185<span style="mso-spacerun: yes;"> </span></span>维生素<span lang="EN-US">c<</span>毫克<span lang="EN-US">>120<span style="mso-spacerun: yes;"> </span></span>维生素<span lang="EN-US">e<</span>毫克<span lang="EN-US">>215<p></p></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体;">热量<span lang="EN-US"><</span>千卡<span lang="EN-US">>520<span style="mso-spacerun: yes;"> </span></span>蛋白质<span lang="EN-US"><</span>克<span lang="EN-US">>7<span style="mso-spacerun: yes;"> </span></span>视黄醇当量<span lang="EN-US"><</span>微克<span lang="EN-US">>363<p></p></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体;">钙<span lang="EN-US"><</span>毫克<span lang="EN-US">>120<span style="mso-spacerun: yes;"> </span></span>锌<span lang="EN-US"><</span>毫克<span lang="EN-US">>1.1<span style="mso-spacerun: yes;"> </span></span>铜<span lang="EN-US"><</span>毫克<span lang="EN-US">>0.8<span style="mso-spacerun: yes;"> </span></span>铁<span lang="EN-US"><</span>毫克<span lang="EN-US">>4<p></p></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体;"> 螺蛳<span lang="EN-US">, </span>每<chmetcnv wst="on" unitname="克" sourcevalue="500" hasspace="False" negative="False" numbertype="1" tcsc="0"><span lang="EN-US">500</span>克</chmetcnv>营养素含量分别为<span lang="EN-US">.<p></p></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体;">胡罗卜素<span lang="EN-US"><</span>微克<span lang="EN-US">>13<span style="mso-spacerun: yes;"> </span></span>维生素<span lang="EN-US">e<</span>毫克<span lang="EN-US">>2.15<p></p></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体;">热量<span lang="EN-US"><</span>千卡<span lang="EN-US">>295<span style="mso-spacerun: yes;"> </span></span>蛋白质<span lang="EN-US"><</span>克<span lang="EN-US">>37.5<span style="mso-spacerun: yes;"> </span></span>视黄醇当量<span lang="EN-US"><</span>微克<span lang="EN-US">>416.5<p></p></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体;">钙<span lang="EN-US"><</span>毫克<span lang="EN-US">>780<span style="mso-spacerun: yes;"> </span></span>锌<span lang="EN-US"><</span>毫克<span lang="EN-US">>51.35<span style="mso-spacerun: yes;"> </span></span>铜<span lang="EN-US"><</span>毫克<span lang="EN-US">>7.6<span style="mso-spacerun: yes;"> </span></span>铁<span lang="EN-US"><</span>毫克<span lang="EN-US">>7<p></p></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体;"> 蚕蛹<span lang="EN-US">, </span>每<chmetcnv wst="on" unitname="克" sourcevalue="500" hasspace="False" negative="False" numbertype="1" tcsc="0"><span lang="EN-US">500</span>克</chmetcnv>营养素含量分别为<span lang="EN-US">.<p></p></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体;">胡罗卜素<span lang="EN-US"><</span>微克<span lang="EN-US">>6.5<span style="mso-spacerun: yes;"> </span></span>维生素<span lang="EN-US">e<</span>毫克<span lang="EN-US">>49.45<p></p></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt;"><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体;">热量<span lang="EN-US"><</span>千卡<span lang="EN-US">>1150<span style="mso-spacerun: yes;"> </span></span>蛋白质<span lang="EN-US"><</span>克<span lang="EN-US">>107.5<span style="mso-spacerun: yes;"> </span></span>视黄醇当量<span lang="EN-US"><</span>微克<span lang="EN-US">>287.5<p></p></span></span></p><span style="FONT-SIZE: 14pt; FONT-FAMILY: 宋体; mso-font-kerning: 1.0pt; mso-bidi-font-family: "Times New Roman"; mso-ansi-language: EN-US; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;">钙<span lang="EN-US"><</span>毫克<span lang="EN-US">>405<span style="mso-spacerun: yes;"> </span></span>锌<span lang="EN-US"><</span>毫克<span lang="EN-US">>30.85<span style="mso-spacerun: yes;"> </span></span>铜<span lang="EN-US"><</span>毫克<span lang="EN-US">>2.65<span style="mso-spacerun: yes;"> </span></span>铁<span lang="EN-US"><</span>毫克<span lang="EN-US">>13</span></span> |
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