但有四种鱼孕妇不能吃即鲨鱼、鲭鱼、旗鱼及方头鱼。因为这些鱼的汞含量比较高，汞进入孕妇体内之后，可以破坏胎儿的中枢神经系统，影响胎儿的大脑发育。 报道中总是不停地出现河流污染、海洋污染的字样，让人不得不担心我们吃到肚子里的鱼，究竟是在补充营养还是“服毒自杀”？所以具备一双超级“慧眼”，挑选出没有受过污染的鱼是大家必备的贴身本领。& [3 Q: A* f. D/ l, u. h( z. D 3 n* k( T7 ^2 C4 c+ Z# {' ?
. d2 a) N( u. W) ^3 I' \ 各种鱼的种不同功效; h0 Z+ A5 ]: l+ ?: ]
1.鲫鱼，有益气健脾，利水消肿、清热解毒、通络下乳等功能。腹水患者用鲜鲫鱼与赤小豆共煮汤服食有疗效。用鲜活鲫鱼与猪蹄同煨，连汤食用，可治产妇少乳。鲫鱼油有利于心血管功能，还可降低血液粘度，促进血液循环。9 k0 P8 j- q7 s- |1 c( | + a1 P4 d0 q( L. I( f2 N
; ?5 ?2 F, ~. V" W% t. h 2.鲤鱼，有健脾开胃、利尿消肿、止咳平喘、安胎通乳、清热解毒等功能。鲤鱼与冬瓜、葱白煮汤服食，治肾炎水肿。大鲤鱼留鳞去肠杂煨熟分服之，治黄疸。用活鲤鱼、猪蹄煲汤服食治孕妇少乳。) r- ?& L' a; i1 B: L# j2 U
鲤鱼与川贝末少许煮汤服用，治咳嗽气喘。 / ], ^9 P9 c* `& A+ P 3.鲢鱼，有温中益气、暖胃、润肌肤等功能，是温中补气养生食品。# I0 O( r" ]6 k# {% S
4.青鱼，有补气养胃、化湿利水、祛风除烦等功能。其所含锌硒等微量元素有助于抗癌。% b1 U4 J: u3 N! ~3 m
5.黑鱼，有补脾利水，去瘀生新、清热祛风、补肝肾等功能。黑鱼与生姜红枣煮食对治疗肺结核有辅助作用。黑鱼与红糖炖服可治肾炎。产妇食清蒸黑鱼可催乳补血。$ c$ O# y! O+ Q( J! s
6.墨鱼，有滋肝肾、补气血、清胃去热等功能。是妇女的保健食品，有养血、明目、通经、安胎、利产、止血、催乳等功能。 9 S/ Q& Y# X Z6 g0 C" X 7.草鱼，有暖胃和中平肝祛风等功能，是温中补虚养生食品。 ; D, F5 j5 J% _ 8.带鱼，有暖胃、补虚、泽肤、祛风、杀虫、补五脏等功能，可用作迁延性肝炎、慢性肝炎的辅助治疗。肝炎患者用鲜带鱼蒸熟后取上层油食之，久服可改善症状。0 j: u, K4 C- Z6 p& p; \7 c/ F
9.鳗鱼，有益气养血、柔筋利骨等功能。 % g# q" o T; a* i: N. n6 ~ 10.黄鳝，入肝脾肾三经，有补虚损、祛风湿、强筋骨等功能，对血糖也有一定的调节作用。气血两虚者可用黄鳝肉丝、黄芪(纱布包)加水煮熟调味服食。小儿疳积、形瘦食少者可用黄鳝一条，切段加鸡内金少许煮熟食用。内痔出血、子宫脱垂可将黄鳝煮食，久服有效。' d6 ` [7 U& G; b
11.泥鳅，有补中益气、祛除湿邪、解渴醒酒、祛毒除痔、消肿护肝之功能。泥鳅与大蒜猛火煮熟可治营养不良之水肿。泥鳅用油煎至焦黄加水煮汤可治小儿盗汗。泥鳅炖豆腐可治湿热黄疸。泥鳅与虾黄同煮服，可治阳痿不举。作者: 九目 时间: 2009-4-3 20:42
收藏了。顶九目:victory:作者: 巴迪 时间: 2009-4-3 22:45
:victory: :victory: :victory:作者: 鱼民同学 时间: 2009-4-9 19:31
现在的养殖鱼基本都快不能吃了:Q :Q作者: 微风细雨 时间: 2009-4-9 19:41
不错，学习了！:victory:作者: 鱼乐乐 时间: 2009-6-3 12:21
学习了。不错:victory:作者: 小小弟 时间: 2009-8-30 22:17
:lol :lol :lol :victory:作者: 渔我同乐 时间: 2009-8-31 12:54
长知识了:)作者: ok168ok168 时间: 2009-9-7 12:13
hao............作者: blue0927 时间: 2009-9-8 19:29
哦。。。原来这样，长知识了作者: walther 时间: 2009-9-14 15:45
就知道鲫鱼下奶，这下长知识了！:lol作者: mt127 时间: 2009-9-16 13:55
怀孕能吃螃蟹吗？？？作者: 八三九 时间: 2009-9-17 10:30
:victory: :victory:作者: 就钓两目 时间: 2009-9-18 22:25
好帖 早没看懂 早看到早就顶了:victory: :victory:作者: 朝阳彪子 时间: 2009-12-10 12:04
长知识:victory: :victory: :victory:作者: lianxi111 时间: 2009-12-22 23:25
2Step1Browse through bridal wedding dresses magazines to find cheap bridal gowns， styles you like and those that exemplify wedding dress the styles that would compliment the wedding you are planning. Clip the pictures to take with you to the wedding dress shops. One of the most important wedding dresses things for every bride on her wedding day is how she looks in her wedding dress. If you want to look your best on your wedding day,wedding dresses you must pick the right wedding dresses style. From the type of skirt to the design of the top, you must find the style that best wedding dresses compliments your features and your body type. Here are some tips for 2009 wedding Dresses picking the perfect wedding dress style. Step2Schedule an appointment to try wedding dresses on wedding dresses at a wedding dress shop that has a variety of dress styles in a variety of sizes that you can try on. Step4Show your magazine clippings to the wedding dress shop consultant so she knows prom dresses what you are looking for. Step9Visit cheap bridal gowns， at least two more wedding dresses dress shops plus size wedding dresses and ask to see dresses of a similar style wholesale wedding gowns before selecting your final wedding dress. Step6Try on many wedding dresses in as many different styles as possible, cheap wedding dress even if you think they are bridal dress not what you want. Try on dresses with cheap wedding dress different skirt styles and top styles to get a feeling of what looks and feels best on you. Step5Ask the wedding dress shop consultant to pull dresses for you to try on that are similar to the magazine clipping dresses and a few that exemplify other wedding dress styles that she thinks would compliment your body type. Step7Ask your friend’s Prom Dress opinion wedding dresses of every dress and bridal gown， note the pros and cons of each style. Have your friend take a picture of you in each dress wedding dresses for reference when you leave the dress shop. Step8Pick the wedding dress style that you looked wedding dresses the best in. A good friend Step3Go to your wedding dress shop appointment with glove a good friend and a camera. 作者: 风神战将 时间: 2010-1-1 13:17
:victory:作者: 四大名著 时间: 2010-2-4 10:59
学习了~~~~~~~~~作者: 爱钓大鱼的人 时间: 2010-2-10 17:49 标题: 回复 1# 的帖子 好东东:handshake :handshake作者: 小小弟 时间: 2010-2-19 22:15
好文章，收藏。。。。。。。。。。:handshake作者: 微风细雨 时间: 2010-2-23 09:28
学习了。不错长知识:victory:作者: 琅大少爷 时间: 2010-2-24 18:47
不错，学习了！作者: 游网 时间: 2010-3-22 11:13
:lol :lol :victory:作者: 京西老猫 时间: 2010-3-22 19:01
好贴！顶···:handshake :victory: :victory:作者: 惊凡渔具 时间: 2010-7-4 00:57
学习了，又学了一招！作者: 渔乐.娱乐.渔乐 时间: 2010-8-4 12:18
现在的鲤鱼还能吃吗，想吃要回家养一段时间.又是老板的药，又是钓鱼人的小药作者: 月球要塞 时间: 2010-8-4 13:10
学习了，谢谢！作者: 大头针钓鱼 时间: 2010-11-26 17:45
哈哈:handshake :lol :lol作者: 大头针钓鱼 时间: 2012-4-4 16:28
学习学习学习作者: 饽饽~ 时间: 2012-5-10 15:53
够全面的
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